Tag Archives: Detoxification

New Delhi. Tuesday, 12 May 2026 In today’s fast-paced lifestyle, people are constantly looking for simple and natural ways to stay healthy and energetic. One of the easiest and most effective daily habits recommended by health experts and Ayurveda practitioners is drinking warm water early in the morning on an …

New Delhi. Updated : Wednesday, 3 June 2026 The biannual celebration of Navratri occurs during major seasonal transitions—Chaitra (the onset of summer) and Sharad (the onset of winter). Far from a rigid traditional obligation, this nine-night practice functions as a sophisticated system of biological adaptation. Known in Ayurveda as Ritu …