Tag Archives: health tips

New Delhi. Monday, 18 May 2026 As summer arrives with intense sunlight, rising temperatures, and excessive sweating, the body begins to lose water and essential minerals at a faster rate. This fluid depletion significantly increases the risk of dehydration, fatigue, cramps, and severe heat-related complications such as heat exhaustion or …

As Diwali approaches, so do endless invitations for family get-togethers, office parties, and social events. This festival of lights is a time for bonding, and most of its celebrations are centered around good food and drinks-think ghee-laden sweets, fried snacks, rich mains, and sugary desserts! California Walnuts and Festivities While …