Tis the season for whipping up famed family holiday recipes and serving special, homemade holiday desserts. With so many treats surrounding us this time of year, it’s easy to accidentally overindulge. Combine the loads of delicious food with cold weather and a lack of regular sleep and exercise (not to …
Read More »
Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all that overindulgence can lead to digestive discomfort, fatigue, increased cravings, and a lingering sense of guilt once the …
Read More »Rashtriya Poshan Maah 2024 which is being carried out with vigour across the country has today touched a remarkable milestone. The total number of activities carried out under this movement has recorded a staggering 9.68 crore. These activities are sensitisation activities which inform participants on the benefits of practising good …
Read More »