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Saturday, December 21 2024 | 10:27:20 PM
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Tag Archives: holiday fitness

How to Stay Healthy During the Holidays

Tis the season for whipping up famed family holiday recipes and serving special, homemade holiday desserts. With so many treats surrounding us this time of year, it’s easy to accidentally overindulge. Combine the loads of delicious food with cold weather and a lack of regular sleep and exercise (not to …

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