Matribhumi Samachar English
New Delhi. Updated : Wednesday, 3 June 2026 Fasting in Hinduism is far more than a simple dietary restriction; it is an ancient, highly sophisticated technology designed to elevate human consciousness. Referred to as Upavasa, the Sanskrit term literally translates to “sitting near” the Divine. Whether it is the bi-monthly …
Read More »Spiritual Benefits of Fasting on Ekadashi and Other Hindu Vrats: A Deep Dive
