New Delhi. Updated : Wednesday, 3 June 2026 The biannual celebration of Navratri occurs during major seasonal transitions—Chaitra (the onset of summer) and Sharad (the onset of winter). Far from a rigid traditional obligation, this nine-night practice functions as a sophisticated system of biological adaptation. Known in Ayurveda as Ritu …
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While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense of overwhelm. Finding balance therefore is key. As the world adopts a more holistic approach to health, Kalari Rasayana, India’s NABH-certified Ayurvedic wellness center inKerala unveils the top …
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Acknowledged for fostering a workplace culture that embraces generational diversity, gender equality, and inclusion Builds on Max Life’s continued recognition with the prestigious Laureate honour for 10 years of workplace excellence Max Life Insurance Company Ltd. (“Max Life“/ “Company“) continues its strong commitment to workplace excellence, having been recognized among …
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Food plays a big role in everyone’s identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the “foodie generation”. Gen Z is driven to a particular food by varied factors, but data suggests foods that support health and well-being by providing energy, managing weight, and …
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