{"id":32862,"date":"2025-03-18T16:12:10","date_gmt":"2025-03-18T10:42:10","guid":{"rendered":"https:\/\/matribhumisamachar.com\/en\/?p=32862"},"modified":"2025-03-18T16:12:10","modified_gmt":"2025-03-18T10:42:10","slug":"diksha-dhami-aka-chaina-shares-her-summer-jugaads-beating-the-heat-naturally","status":"publish","type":"post","link":"https:\/\/matribhumisamachar.com\/en\/2025\/03\/18\/diksha-dhami-aka-chaina-shares-her-summer-jugaads-beating-the-heat-naturally\/","title":{"rendered":"Diksha Dhami AKA Chaina shares her Summer Jugaad&#8217;s: Beating the Heat Naturally"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32863\" src=\"https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-15.39.00-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-15.39.00-225x300.jpeg 225w, https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-15.39.00.jpeg 414w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p style=\"text-align: justify;\">Mumbai, March 2025: As summer sets in, many turn to age-old home remedies to stay cool. Actress Diksha Dhami, who plays Chaina in Shemaroo Umang&#8217;s show \u2018Badi Haveli Ki Chhoti Thakurain\u2019, shares how she\u2019s managing the scorching heat while shooting long hours.<\/p>\n<p style=\"text-align: justify;\">She shares \u201cGrowing up, summer was my favorite season because it meant vacations at my Nani\u2019s house, where she would make the most refreshing aam panna. I miss those carefree days when we never worried about sunscreen or tanning\u2014summer was just about fun! But now, with long outdoor shoots, I have to be extra mindful of staying cool and hydrated.\u201d<\/p>\n<p style=\"text-align: justify;\">Diksha swears by simple, natural ways to beat the heat. \u201cI always carry a bottle of sabza (basil seed) water\u2014it keeps my body cool while shooting. Hydration is key, so I drink as much water as possible between takes to avoid heatstroke. My summer diet includes refreshing fruits like muskmelon and watermelon, which help regulate body temperature. I also avoid oily and spicy foods that can add to body heat.\u201d<\/p>\n<p style=\"text-align: justify;\">Skincare is another priority for the actors. \u201cI use aloe vera gel and ice cubes\u2014it helps to soothen the skin. Of course, I never step out without sunscreen to prevent burns,\u201d she adds.<\/p>\n<p style=\"text-align: justify;\">Her summer mantra? \u201cStick to everything natural! It\u2019s the best way to stay cool and refreshed.\u201d<\/p>\n<p style=\"text-align: justify;\">Meanwhile, in Badi Haveli Ki Chhoti Thakurain, Chaina finds herself caught in a storm of drama! As Jaiveer\u2019s heart softens towards her, will love finally bloom? Or will Chamkili\u2019s next move turn Chaina\u2019s life into a nightmare?<\/p>\n<p style=\"text-align: justify;\">Find out on Badi Haveli Ki Chhoti Thakurain, Monday to Saturday at 9:00 PM, only on Shemaroo Umang!<\/p>\n<p>Featured Article<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mumbai, March 2025: As summer sets in, many turn to age-old home remedies to stay cool. Actress Diksha Dhami, who plays Chaina in Shemaroo Umang&#8217;s show \u2018Badi Haveli Ki Chhoti Thakurain\u2019, shares how she\u2019s managing the scorching heat while shooting long hours. She shares \u201cGrowing up, summer was my favorite season because it meant vacations &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151],"tags":[27144,27429,27428,26525],"class_list":["post-32862","post","type-post","status-publish","format-standard","","category-miscellaneous","tag-badi-haveli-ki-chhoti-thakurain","tag-chaina","tag-diksha-dhami","tag-shemaroo-umang"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diksha Dhami AKA Chaina shares her Summer Jugaad&#039;s: Beating the Heat Naturally - Matribhumi Samachar English<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matribhumisamachar.com\/en\/2025\/03\/18\/diksha-dhami-aka-chaina-shares-her-summer-jugaads-beating-the-heat-naturally\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diksha Dhami AKA Chaina shares her Summer Jugaad&#039;s: Beating the Heat Naturally - Matribhumi Samachar English\" \/>\n<meta property=\"og:description\" content=\"Mumbai, March 2025: As summer sets in, many turn to age-old home remedies to stay cool. 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