{"id":41281,"date":"2025-06-02T12:42:52","date_gmt":"2025-06-02T07:12:52","guid":{"rendered":"https:\/\/matribhumisamachar.com\/en\/?p=41281"},"modified":"2025-06-02T12:42:52","modified_gmt":"2025-06-02T07:12:52","slug":"this-world-bicycle-day-sony-sab-artists-share-how-cycling-helps-them-recharge-and-reflect","status":"publish","type":"post","link":"https:\/\/matribhumisamachar.com\/en\/2025\/06\/02\/this-world-bicycle-day-sony-sab-artists-share-how-cycling-helps-them-recharge-and-reflect\/","title":{"rendered":"This World Bicycle Day, Sony SAB artists share how cycling helps them recharge and reflect"},"content":{"rendered":"<p style=\"text-align: justify;\">\nMumbai, June 2025: The energetic artists of Sony SAB, Shabir Ahluwalia, Naveen Pandita, Sheehan Kapahi, and Deshna Dugad are pedaling their way to fitness, fun, and freedom this World Bicycle Day! For these actors, cycling isn\u2019t just a mode of transport: it\u2019s a lifestyle choice that fuels their body, clears their mind, and adds a sense of joy to their busy routines. Whether it\u2019s Shabir who rides to the set, Naveen finding balance through scenic rides, Deshna escaping screen time for some two-wheeled \u2018me-time\u2019, or Sheehan, who has a heartwarming memory to recount, each artist shares how cycling has become a meaningful part of their lives. Here&#8217;s how they\u2019re making every ride count!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-41282\" src=\"https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-02-at-12.17.31_811768c1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-02-at-12.17.31_811768c1-225x300.jpg 225w, https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-02-at-12.17.31_811768c1.jpg 726w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p style=\"text-align: justify;\">Shabir Ahluwalia, who plays the role of Yug in Ufff\u2026 Yeh Love Hai Mushkil, said, &#8220;Cycling has been a game-changer for me. I cycle to the set at least twice a week, and since it\u2019s about 20\u201325 km one way, that\u2019s nearly 40\u201345 km a day. It\u2019s not just a great workout, but it also clears my mind, keeps my energy up, and sets a positive tone for the day. Whether riding through the city or on a more scenic route, cycling gives me a sense of freedom and balance that no other activity does. It\u2019s one of the most sustainable and effective ways to stay active, and I genuinely look forward to it every week.&#8221;<\/p>\n<p style=\"text-align: justify;\">Naveen Pandita, who essays the role of Ashwin in Pushpa Impossible, said, &#8220;For me, cycling is more than just a fitness activity, it\u2019s therapy on two wheels. In between shoot schedules and city chaos, riding clears my mind and brings me back to balance. I feel this day is a reminder that the simplest things, like a bicycle ride, can bring the most joy. Plus, it&#8217;s a great way to stay fit without hitting the gym!&#8221;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-41283\" src=\"https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-02-at-12.17.28_b1514c09-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-02-at-12.17.28_b1514c09-200x300.jpg 200w, https:\/\/matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-02-at-12.17.28_b1514c09.jpg 645w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p style=\"text-align: justify;\">Deshna Dugad, who plays the role of Rashi Patel in Pushpa Impossible, said, &#8220;My elder brother taught me how to ride a two-wheeler cycle, and once I got the hang of it, I taught my best friend too! We\u2019d go cycling in the mornings or after tuition, meet friends, and even head out for snacks. I have two cycles\u2014one with gear and one without\u2014and I proudly say I can ride in any outfit, whether it\u2019s a saree, dress, or suit!<\/p>\n<p style=\"text-align: justify;\">Cycling makes me feel free, like I\u2019m flying without wings. It\u2019s always been my little escape from screens, studies, or stress. On World Bicycle Day, I think every teenager should try swapping their phones for pedals, even if it is just for a while. It\u2019s fun, healthy, and the best kind of \u2018me-time\u2019.&#8221;<\/p>\n<p style=\"text-align: justify;\">Sheehan Kapahi, who plays the role of Atharva Wagle in Wagle Ki Duniya-Nayi Peedhi Naye Kissey, said, \u201cI\u2019ve always loved cycling \u2014 it\u2019s one of the first things that ever made me feel independent. One of my favourite memories ever is riding with my sister while my dad jogged beside us. I still remember it suddenly started pouring, but instead of rushing back, we just kept going. My dad kept his hand on the back of my neck the whole time, just to make sure I wouldn\u2019t fall, and even though we were all soaked, it was so much fun. When we finally got home, my mom had made hot pakoras for everyone and hot chocolate just for me and my sister. That whole evening still feels like a warm memory I can go back to anytime. I think more people should take time out to cycle. It helps your body, clears your mind, and sometimes\u2026 creates the kind of memories you never forget.\u201d<\/p>\n<p style=\"text-align: justify;\">Tune in to Sony SAB&#8217;s Ufff\u2026 Yeh Love Hai Mushkil, Wagle Ki Duniya-Nayi Peedhi Naye Kissey, and Pushpa Impossible from Monday to Saturday<\/p>\n<p style=\"text-align: justify;\">Featured Article<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mumbai, June 2025: The energetic artists of Sony SAB, Shabir Ahluwalia, Naveen Pandita, Sheehan Kapahi, and Deshna Dugad are pedaling their way to fitness, fun, and freedom this World Bicycle Day! For these actors, cycling isn\u2019t just a mode of transport: it\u2019s a lifestyle choice that fuels their body, clears their mind, and adds a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151],"tags":[27669,28751,27427,28755,28882,26250,28437,28443,28881],"class_list":["post-41281","post","type-post","status-publish","format-standard","","category-miscellaneous","tag-deshna-dugad","tag-naveen-pandita","tag-pushpa-impossible","tag-shabir-ahluwalia","tag-sheehan-kapahi","tag-sony-sab","tag-ufff-yeh-love-hai-mushkil","tag-wagle-ki-duniya-nayi-peedhi-naye-kissey","tag-world-bicycle-day"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This World Bicycle Day, Sony SAB artists share how cycling helps them recharge and reflect - Matribhumi Samachar English<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matribhumisamachar.com\/en\/2025\/06\/02\/this-world-bicycle-day-sony-sab-artists-share-how-cycling-helps-them-recharge-and-reflect\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This World Bicycle Day, Sony SAB artists share how cycling helps them recharge and reflect - Matribhumi Samachar English\" \/>\n<meta property=\"og:description\" content=\"Mumbai, June 2025: The energetic artists of Sony SAB, Shabir Ahluwalia, Naveen Pandita, Sheehan Kapahi, and Deshna Dugad are pedaling their way to fitness, fun, and freedom this World Bicycle Day! 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