A fun-filled fitness session encouraging children to move, play and grow stronger
Chennai, November 2026: This Children’s Day, Shri Physio & Rehab and Shri Bone & Joint Clinic are bringing children and parents together for Shri Little Champions, a special fitness and wellness session designed to make movement fun while creating awareness around children’s bone, joint and physical health.
The event will be held on Saturday, 14 November 2026, from 4 pm to 6 pm at Shri Bone & Joint Clinic, Adyar, inviting children to step away from screens and into an afternoon of movement, play and active learning.
Led by Dr. Shriram Krishnamoorthy, the session will combine age appropriate fitness activities with simple conversations around children’s bone and joint health. The programme will include fun fitness games, parent-child activities, balance and coordination exercises, and movement based activities designed to encourage children to develop strength, confidence and healthy movement habits from an early age.
The initiative also aims to address common misconceptions around children’s bone and joint health. Through an interactive and child friendly format, parents will have the opportunity to understand the importance of physical activity, mobility, coordination and overall musculoskeletal health during the growing years.
“Children need opportunities to move, explore and enjoy being physically active. With Shri Little Champions, we wanted to create an environment where fitness does not feel like a routine or a task, but something children can experience through play. It is equally important for parents to understand the role that movement and physical activity can play in supporting healthy growth,” said Dr. Shriram Krishnamoorthy, Founder, Shri Physio & Rehab and Shri Bone & Joint Clinic.
The session is designed to be a family focused experience, encouraging parents to participate alongside their children and make physical activity a shared experience. The event is open to children and their parents, with the fitness session being offered free of charge.
Event Details
Event: Shri Little Champions – A Children’s Day Celebration
Date: Saturday, 14 November 2026
Time: 4 pm – 6 pm
Venue: Shri Bone & Joint Clinic, Adyar
Address: 14/31, 3rd Avenue, Indira Nagar, Chennai – 600020
For enquiries: 93636 00206
The initiative reflects Shri Physio & Rehab and Shri Bone & Joint Clinic’s broader focus on encouraging preventive awareness, active lifestyles and healthier movement habits across age groups.
Children, bring your parents along!
About Shri Physio & Rehab
Shri Physio & Rehab is a physiotherapy and rehabilitation centre in Chennai that focuses on comprehensive rehabilitation and patient-centred care. The centre works across various areas of musculoskeletal rehabilitation and physiotherapy, with an emphasis on evidence-based approaches and specialised rehabilitation techniques.
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